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HAVE YOU TAKEN YOUR APPLE TODAY!

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Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of “health is wealth.” This wonderful fruit is packed with rich phyto-nutrients that, in the true sense, indispensable for optimal health. Certain antioxidants in apple have several health promoting and disease prevention properties, and thereby, truly justifying the adage, “an apple a day keeps the doctor away.” Scientific name: Malus domestica.   Apples are obtained from medium-sized tree belonging to the Rosaceae family. The apple tree is thought to have originated in nutrient-rich mountain ranges of Kazakhstan. Today, it is being cultivated in many parts of the world including the US as an important commercial crop. Crimson-red apple. Apple fruit features oval or pear shape. Its outer peel comes in different hues and colors depending upon the cultivar type. Internally, its crispy, juicy pulp is off-whi...

Have You Taken Your Black Currants Today!

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Black currants are one of very popular, summer season berries. Indeed, they are incredibly rich in several valuable health benefiting phyto-nutrients, and anti-oxidants that are vital for our health. Blackcurrant is a small shrub belonging to the family of Grossulariaceae , in the genus; Ribes. Its scientific name: Ribes nigrum . Currants are native to central and northern Europe and Siberia. The currant (Ribes) plant is a fast growing, deciduous, small shrub reaching about 5-6 ft in height. In general, currants grow best in the regions where summers are humid but winters severe and chilling. During the season, Ribes nigrum bears pendulous chain of small berries. Each currant berry has a size of about 1 cm in diameter, very dark purple, almost black with a glossy skin, and a persistent calyx at its apex. It can carry about 3-10 tiny, edible seeds. Currants can come in different colors. Berries of red, white and pink currants feature translucent pulp, sweeter in taste. They, ho...

Breaking News - Seven States Now Have Bird Flu, FG

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The Nigerain Federal Government has today explained that the H5N1 virus bird flu has been discovered in five other states and also in Lagos and Kano. The other five states include, Ogun, Delta, Rivers, Edo and Plateau. The government explained that over 140,000 birds were affected in different poultry farms. They said that it is not yet an epidemic but they are working hard to stop the spread of the disease. The government last week revealed about the discovery of Bird flu in the nation, in both Lagos and Kano states. Agriculture and Rural Development Minister, Dr. Akinwunmi Adesina said: “We are not in a state of any epidemic. Seven states have so far reported cases of the bird flu – Kano, Lagos, Ogun, Delta and Rivers, Edo and Plateau States. The most affected state has been Kano, where the initial case of the bird flu was found.     In all of these states, different levels of interventions, including depopulation, decontaminati...

Marcos Rojo arrives for medical before £16m Manchester United move

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Marcos Rojo is set to complete his £16m move to Manchester United. Photograph: Pedro Ugarte/AFP/Getty Images Marcos Rojo is in Manchester to undergo a medical before completing his £16m move to Manchester United from Sporting Lisbon. The 24-year-old arrived late on Tuesday night, and the examination and the agreement of personal terms is expected to be a formality. Nani is joining Sporting on a season-long loan as part of the transfer. With Luke Shaw injured, Rojo may slot straight into Louis van Gaal’s team for Sunday’s trip to Sunderland, as he is a left-sided player who can play at left-back or as a central defender. Van Gaal’s injury crisis – he had nine players unavailable due to injury or a lack of match fitness for the 2-1 defeat to Swansea at Old Trafford – shows little sign of easing as Marouane Fellaini has a suspected foot injury. This throws doubt on ...

Ebola Virus: Cameroon Fears Spread From Nigeria

Cameroon has closed its borders with Nigeria and suspended all flights to and from Nigeria over fear of possible spread of Ebola Virus. Cameroon, according to the NIS, has a border boundary of over 2, 000 kilometres in Borno, Adamawa, Taraba and Cross Rivers states in the South-South sub-region of Nigeria. Speaking yesterday, August 17 on a special programme of the Hausa Service of British Broadcasting Corporation (BBC) monitored in Maiduguri, the spokesman of Cameroon Foreign Affairs, Chiroumma Boukkari said the decision to close the borders with Nigeria has become inevitable, because of the fears of the ebola that spreads like wild fire in the West African sub-region. According to the Minister:  “The government has taken the decision to protect its population because it is much better to prevent than cure the Ebola virus”. “The border closure and suspension of all flights to and from Nigeria was to protect the lives of Cameroonian citizens living within ...

Diego Costa and Cesc Fábregas start a Spanish revolution at Chelsea

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Diego Costa looks skywards after scoring his first Premier League goal against Burnley on Monday evening. Photograph: Laurence Griffiths/Getty Images All eras close yet even by the unsentimental standards of the Premier League the end of Petr Cech’s reign as Chelsea’s undisputed No1 served as a brutal act. Thank you and goodbye appeared the message from José Mourinho at Turf Moor to a foundation of the club’s success, though it was not the only arresting statement to come from Chelsea. Mourinho disputed the theory that starting Thibaut Courtois in the convincing 3-1 defeat of Burnley signalled the end of Cech’s decade of outstanding service between the posts for Chelsea. “I do not like the saying ‘for the rest of the season’,” he said of the Belgium international’s status at Stamford Bridge. “He was the first choice today and played well enough to be my first choic...

Another Liberian Confirmed With Ebola Virus In Lagos

Over a month after the Liberian-American, Patrick Sawyer came to Nigeria with the deadly Ebola Virus, another Liberian has been reportedly diagnosed with the disease in Lagos. CKN NIGERIA reports that another Liberian has been confirmed with the deadly disease in Lagos. This was made known few minutes ago by a Senior Registrar with Igbobi Orthopaedic hospital ,Lagos Dr Akindele Akintayo while speaking at a Morning Television programme monitored  in Lagos. Dr. Akintayo revealed that the Liberian is in the Lagos Isolation center, although the doctor could not confirm if the newly Ebola virus carrier Liberian had contacts with late Patrick Sawyer or not. World Health Organization recent Ebola update made it known that there are now 2240 cases confirmed while it has recorded 1229 deaths since its outbreak in Africa. It will be recalled that the Minister of Health yesterday announced the death of Dr Ameyo Adadevoh ,one of the doctors that treated Late Mr Sawyer at...